Gave the fridge a massive clear-out after watching this video. Discovered the Kefir sitting in a jar at the bottom of the fridge. Resurrected it with some milk and time out on the bench to warm up and
Gave the fridge a massive clear-out after watching this video. Discovered the Kefir sitting in a jar at the bottom of the fridge. Resurrected it with some milk and time out on the bench to warm up and read more
He is on the right track but please ignore what he says about fake sugar. Fake sugar is terrible for our health. It’s addictive and is an excitoxin.
Why is Queensland so fat? Flying down to Melbourne is a 2-hour trip to a much thinner (on average) place. Coming back to Queensland (even the airport lounge for the flight to Queensland) is like coming read more
The worldwide prevalence of obesity has doubled since 1980 a large epidemiological studies has concluded. Funded by the Bill and Melinda Gates Foundation and published in The Lancet the studies identified read more
The question of what makes us fat is one we all need to ask ourselves.
Science writer Gary Taubes addresses the issue in a new book: Why We Get Fat and What To Do About It. This is not a diet book. read more
Drinking lots of water straight from the tap doesn’t work for me.
In order to get the two glasses of water I’ve been emptying the boiled water from the jug into another jug to cool down after read more
Overweight (rather than obese or ‘normal’ weight) and over 70? Then you are in the least likely to die over the coming 10 years category compared to the obese and normal weight groups.
http://www.beyonddiet.com/bd/landing?food=avocado
5 Foods Never to Eat video – I watched it and was impressed. It gives a lot of quality information. Think I’ll sign up for their program read more
[img]http://a6.sphotos.ak.fbcdn.net/hphotos-ak-ash4/480832_10150682405123442_94250273441_9189380_1107065402_n.jpg[/img]
There are at least 17 gene variants responsible for increasing your body mass index which can predispose you to putting on 2-4 times the level of fat that thinner people do on the same amount of food read more
Our repair categorie sare