We saw the documentary ‘Flow’ the other night. A daunting movie about the world’s water supply and all sorts of things were raised.
One was the amount of digestive tract problems that
We saw the documentary ‘Flow’ the other night. A daunting movie about the world’s water supply and all sorts of things were raised.
One was the amount of digestive tract problems that read more
See the thread on Restoring balance to the vagus nerve.
This is such an effective intervention. It’s putting a smile on my face literally exploring it and getting the benefit – presumably read more
Guys you really need to add fermented bean curd to your rice lots of it . Any starch eaten all by it self will cause joint pain.
You really need to mix stuff that helps with digestion with everything read more
Reading this and now I’ve got my belly-ache settled back down again maybe I should add one more thing that I ‘did’ this week that might have helped if it has a parasite component.
Hubby read more
· Avoid sitting on cold hard ground – it is reputed to aggravate piles.
· Get a footstool or a strong box and use it to raise feet on when going to the toilet EXCELLENT
· Allow time to go read more
Several more interesting posts on this topic have been put on the thread ‘Diagnosing tummy problems’ (try pages 1 and 2)
My good friend Lizzie is visiting. She has a body to die for! Slim trim and fantastically fit but she’s not much younger than me so she’s definitely worth listening to on her rules about read more
The core questions here to focus on are:
[ul]What should I be doing myself for my belly health?
When should I go to a doctor?
What can be done for healing my belly right here in the Kedron read more
· The average chair and toilet seat are about 10 inches too high from the ground for good use of our tummy and pelvic muscles. Solutions include
o A [b]toilet footstool[/b]
o Squatting
read more
An old nurses’ saying. A warning to avoid constipation.
Easier said than done some might say but remember some easy aids to make it much easier to go to the toilet:
[ul]
[li]Press with a read more
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