The suggestion I was given was to sip on vinegar and eat some dried bread. Does anyone have any experience with this?

Avoid swallowing fishbones!

Glucose balances some fructose foods. The most dangerous are ones high in fructose and low in glucose.
The aim isn’t to go for zero fructose but to keep it low. For example if you have an read more

The Rotary Club of Mitchelton (meets at Arana Leagues Club) is running a Bowelscan Project in March to promote awareness of bowel cancer which kills 5000 people each year in Australia. Bowel cancer read more

These are suggestions I’ve come across. But I don’t know your body and how they would work for you.

· Apple juice daily. (Not on FODMAP diet) Apple and spinach juice for a stronger brew. read more

After a day of sleeping drinking a lot of water eating (almost) nothing at all and definitely no carbohydrates or sugars and taking silver colloid 3 times I’m nearly back.

read more

I’m back with a painful lower belly. I have a breadmaker which makes great bread but I’d become very suspicious that the [b]bread[/b] might be part of my belly problems. Certainly it makes read more

[url=http://en.wikipedia.org/wiki/Fructose_malabsorption]Fructose intolerance[/url] – this is really valuable to read and think about. The symptoms are very close to what I experience.

A [url=http://en.wikipedia.org/wiki/Hydrogen_breath_test]hydrogen read more

There’s something called Barrett’s that can progress to oesophageal cancer so if gastric reflux just goes on and on go to the doctor and get an endoscopy done.

These are some tips we’ve found on food hygiene practices.

· Wash hands with soap after going to the toilet

· Use good food hygiene behaviour to avoid food contamination leading to food poisoning read more

Stimulate (tapping pressing vibrating manipulation striking) some Chinese acupressure points:

o On the midline of the abdomen 5 cun above the navel press and rub with finger clockwise (EXCELLENT for read more