Northside Fitness produces a monthly e-Newsletter full of health and fitness tips. Typically 6 pages.
The February 2011 edition has articles on:
[ul]A book review of ‘The Food Bible’ by Judith Wills
The ‘Magic’ of Water
How to ‘set’ your posture[/ul]
Northside Fitness contact is Nick on 0434 990 572
www.northsidefitness.com.au/contact.html