Sports Locker Room Forum – Fulham Wall Squats Posted on 27/11/201027/11/2010 by Lulubelle Fulham Wall Squats Sit with you back against a wall (not on a chair!) and your thighs horizontal. Get someone to press in on the sides of your knees while you push out against their hands. Now lift you heels. Hold. Now lift your toes and hold. Posted in Fitness & Exercise |