Looking up the Moreton Bay Regional Council Libraries catalogue to order it. They have quite a few copies.
Here are the details:
Main Title: Big fat lies : how the diet industry is making you sick fat and poor / David Gillespie.
Author: Gillespie David 1966-
Imprint: Camberwell Vic. : Penguin Group (Australia) 2012.
Collation: 265 p. : ill. ; 23 cm.
Notes: Includes index.
Summary: This latest offering from David Gillespie explodes the myths about diet exercise and vitamin supplements examining the latest scientific evidence and exposing the role the multibillion dollar food health and diet industries have played in promoting the health messages we follow or feel guilty about not following. Eat less exercise more eat less saturated fat eat more polyunsaturated oils take vitamin and omega 3 fatty acid supplements this is what we are told (and the statistics even show it is what we do) – but the rates of obesity heart disease type 2 diabetes dementia and cancer have never been higher. The real culprits Gillespie says are sugar and polyunsaturated oils. He outlines a plan to avoid them without missing out or dieting and to improve our health happiness and life expectancy.
ISBN: 9780670076024 (pbk)
Dewey Class: 613.28
Language: English
Subject: Sugar — Health aspects
Weight loss — Health aspects
Reducing diets
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BRN: 456807
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