Quit smoking and break the chain. You don’t need to quit on your own. You can get Nicotine Replacement Therapy (NRT). NRT includes nicotine gum patches inhaler and lozenges.
The patches are available free to Aboriginal and Torres Strait Islanders.
You can get advice from someone who is there to help you quit by calling the Quitline on 13 78 48
www.australia.gov.au/quitnow
