Healthier Queensland
13-HEALTH 13 43 25 84
13 HEALTH (13 43 25 84) puts Queenslanders in contact with qualified nurses 24 hours a day 7 days a week for the cost of a local call.* 13HEALTH is for those health concerns you’re not so sure about and all advice is confidential qualified and supportive.
* Calls from mobile phones may be charged at a higher rate than local call charges. Please check with your telephone service provider.
A HEALTHIER QUEENSLAND IS immediate advice in your living room not in a waiting room. Just call 13 HEALTH and talk to a registered nurse 24 hours a day for the cost of a local call. It’s not for emergencies more for health concerns you’re just not so sure about.
Read more ( http://www.healthier.qld.gov.au/health-services/13-health )
A HEALTHIER QUEENSLAND IS a Breast Screen service that comes to your community. A breastscreen every 2 years is the best way of detecting breast cancer early. Now our mobile Breastscreen service makes it easier for Queensland women to have their breastA HEALTHIER QUEENSLAND IS a Breast Screen service that comes to your community. A breastscreen every 2 years is the best way of detecting breast cancer early. Now our mobile Breastscreen service makes it easier for Queensland women to have their breastscreen at a time and place that suits them.
A HEALTHIER QUEENSLAND IS all about getting active. A great place to start your journey towards better health is to find 30 minutes a day to exercise. Try finding something your family can all enjoy together it’ll make exercising fun and easy.
Try our simple exercise programs to help you find your 30 minutes. These exercises are fun and easy and you can do them anywhere you like – in your local park in your backyard or even in your living room.
[url=http://www.healthier.qld.gov.au/healthy-living/fitness/warm-up]Warm up[/url]
[url=http://www.healthier.qld.gov.au/healthy-living/fitness/abdominal-programme]Abdominal programme[/url]
[url=http://www.healthier.qld.gov.au/healthy-living/fitness/strength-programme-1]Strength programme 1[/url]
[url=http://www.healthier.qld.gov.au/healthy-living/fitness/strength-programme-2]
Strength programme 2[/url]
[url=http://www.healthier.qld.gov.au/healthy-living/fitness/cardio-programme]
Cardio programme[/url]
[url=http://www.healthier.qld.gov.au/healthy-living/fitness/cool-down]
Cooldown[/url]