While not strictly local the [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] is easily accessible on the Ferny Grove train line getting off at the Alderley station stop. It would have to be regarded as one of the major services in the north-west region providing groups and classes to teach people how to live more healthily.
The [url=http://www.relaxationcentreqld.org]Relaxation Centre of Queensland Ltd[/url] is at 15 South Pine Rd Alderley close to where Samford Rd joins South Pine Rd. Come out of Alderley station and walk out to South Pine Rd then turn left and walk down to the [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url].
They offer an on-going large programme of classes and the Centre is busy every day. They are open 9am-7:30pm Monday to Friday and 9am-5pm on Saturday and open most Sundays.
Their phone number is 3856 3733.
The Relaxation Centre’s courses and groups are run by top professionals in their field:
Dr Ian Gawler is an outstanding example of someone who overcame cancer. He is the author of the book ‘You Can Conquer Cancer’.
Rita Ryan
Rimas Vitkunas
Fiona Best
Rhonda Ohlson
Manish Singh
and many others.
Examples of courses (titles) are:
[ul]Feldenkrais Sessions
Feldenkrais – Neck and Shoulders
Health and Longevity & The Art of Detox
Ian Gawler Sessions
Lifestyle Coaching for Major Illness for Practitioners
Major Illness – Lifestyle and Healing
Medicine of the Mind
The Mind That Changes Everything
Moving Beyond Pain
Reflexology
Breathing – Accessing the Hidden Possibilities
Deep Relaxation
Managing Stress/ Anxiety & Sleeping Better
MIND Management
The Power of Now
Remedial Yoga and Relaxation
Relaxation and Meditation including Deep Relaxation
Moving from Depression/ Anxiety/ Fear & Chronic Pain
Deep Relaxation
Freeing Yourself with Feldenkrais
Integral Yoga for Health & Wellbeing
Introduction to Tai Chi & Qi Gong
Qi Gong – gentle way to health and fitness
Attaining a Quiet Mind – from perspective of CIM
Breathing – Accessing the Hidden Possibilities
Remedial Yoga & Relaxation
Finding Peace in Movement
Fine Tune Your Body Move More Easily
Sing Through Your Bones For Joy
Meditation for Kids – 8-11 yrs
[/ul]
The [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] is a not-for-profit independent of government funding subsidies or grants. Prices are very affordable and concessions are always available according to needs and individual circumstances.
The [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] relies on volunteers. They have regular information sessions on becoming a volunteer and the volunteers fill essential roles along a well worked out model.
There are ongoing weekly sessions in cancer support Feldenkrais deep relaxation yoga nutrition.
The [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] publishes a quarterly newsletter and programme.
The Relaxation Centre has a shop selling books CDs and DVD on prosperity health healing preventing Alzheimer’s communicating oversoming bullying relationsips laughter anger fears guilt grief loneliness. Relaxation self-esteem confidence love. You can browse with headphones have a cuppa.