Do You Need A Detox?
Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon liver kidneys lungs lymph and skin. Unfortunately in this day and age with the pollution found in the air water and food we eat our bodies have a hard time keeping up. Our chemicalized diet with too much processed foods vegetable oils and trans fats non-organic foods caffeine and alcohol radically changes our internal ecosystem.
Body systems and organs that were once capable of cleaning out unwanted substances are now completely over-loaded to the point where toxic material remains inside our tissues. Our bodies try to protect us from dangerous substances by setting it aside surrounding it with mucous and fat so that it will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbors this waste).
Detoxification through special cleansing processes is the best way to assist your body’s natural self-cleaning system. It is especially important for immune-compromised diseases like cancer arthritis diabetes and chronic fatigue. However even if your diet is good a spring cleanse can revitalize your system and rid your body of harmful bacteria viruses and parasites. Here are some simple detox tips to get you started…
see the clip from the [b]Hungry for Change [/b]dvd and read 4 tips here:
[url=http://www.hungryforchange.tv/Detox]http://www.hungryforchange.tv/Detox[/url]