Have read “Heart Matters: personal stories about that heart-stopping moment” by Alex Miller Gillian Mears David Williamson Robyn Williams Don Anderson and others.
Found it very readable and eye-opening.
Very highly stressed lifestyles are clearly to be avoided!
Very strenuous exercise regimes also seem very dangerous!
Doctors seemed to misdiagnose or respond inappropriately far too often.
The writers were mostly very slow to seek help and seem to have ignored or put off getting severe symptoms attended to. It’s a wonder they didn’t all die!
They mostly seem to emerge very respectful of heart hospital procedures.