While not strictly local the [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] is easily accessible on the Ferny Grove train line getting off at the Alderley station stop. It would have to be regarded as one of the major services in the north-west region providing groups and classes to teach people how to live more healthily.
The [url=http://www.relaxationcentreqld.org]Relaxation Centre of Queensland Ltd[/url] is at 15 South Pine Rd Alderley close to where Samford Rd joins South Pine Rd. Come out of Alderley station and walk out to South Pine Rd then turn left and walk down to the [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url].
They offer an on-going large programme of classes and the Centre is busy every day. They are open 9am-7:30pm Monday to Friday and 9am-5pm on Saturday and open most Sundays.
Their phone number is 3856 3733.
The Relaxation Centre’s courses and groups are run by top professionals in their field:
Dr Helena Popovic
Nikki Ward
Tom Wixted
and many others.
Examples of courses (titles) are:
Lifestyle Coaching for Major Illness for Practitioners
Major Illness – Lifestyle and Healing
Moving Beyond Pain
Centering Within Yourself
Managing Stress/ Anxiety & Sleeping Better
Moving from Depression/ Anxiety/ Fear & Chronic Pain
Acceptance/Commitment Therapy
Rock and Water for Adults
Deep Relaxation
Attaining a Quiet Mind – from perspective of CIM
Compassionate Communication (NVC Workshop)
Don’t Be Nice Be Real
Free Yourself in Relationships (Byron Katie)
Loving What Is (Byron Katie)
Caring for Elderly Parents
Resilience – Finding Strength and Meaning
The Power of Now
The [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] is a not-for-profit independent of government funding subsidies or grants. Prices are very affordable and concessions are always available according to needs and individual circumstances.
The [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] relies on volunteers. They have regular information sessions on becoming a volunteer and the volunteers fill essential roles along a well worked out model.
There are ongoing weekly sessions in cancer support Feldenkrais deep relaxation yoga nutrition.
The [url=http://www.relaxationcentreqld.org]Relaxation Centre[/url] publishes a quarterly newsletter and programme.
The Relaxation Centre has a shop selling books CDs and DVD on prosperity health healing preventing Alzheimer’s communicating oversoming bullying relationsips laughter anger fears guilt grief loneliness. Relaxation self-esteem confidence love. You can browse with headphones have a cuppa.