Toro Bushido Tai Chi Taewondo Sweat Depot QiGong Martial Arts Muay Thai Kickboxing JuJitsu Judo Circuit Boxercise Boxing Aikido
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||||Aikido – Griffith Aikido::
Hills PCYC has adult and junior classes.
- 0431 297 449
- Mon Wed 6:30pm. Fri 11am. Sat 10am
- The Hills PCYC
||||Boxing::
Hills PCYC has adult and junior classes
||||Circuit Boxercise::
||||Judo::
Hills PCYC has adult and junior classes
||||JuJitsu::
Hills PCYC has adult and junior classes
||||Karate Chop Chop::
Ferny Grove State High School gym.
||||Muay Thai Kickboxing::
Hills PCYC has adult and junior classes
||||Pilates – Fabulous Physical Fun Fitness Training::
- Pilates (Fabulous Physical Fun Fitness Training)
||||Pilates – Ferny Grove Physiotherapy::
- Pilates (Ferny Grove Physiotherapy)
||||QiGong::
Hills PCYC has classes
Patsy Wilcox in one of the church halls.
||||Sweat Depot::
Hills PCYC has adult and junior classes. 3855 1980
Erin Cash 0416 121 615 runs Sweat Depot. Says it is great to counteract depression.
Monday 9.30am 5.30pm
Tuesday 9.30am 6.30pm
Wednesday 9.30am 5.00pm
Thursday 9.30am 6.30pm
Just come along. Members of PCYC $15; non-Members $16.50. You will need your own boxing gloves. Dress in clothes that you can do a high-energy very sweaty workout in.
||||Taekwondo::
- All Saints Anglican Church hall Narellan St Arana Hills
- Pacific International Taekwondo
- Tuesday & Thursday
- Childrens 7-12 years 6:00-7:00pm
- Teens & adults 13-40+ years 7:00-8:00pm
- Free tryout
- 3263 6557 0414 252 255
- www.pitkd.com
||||Tai Chi::
A Tai Chi group for experienced practitioners meets on Wednesday mornings behind Grovely State School.
Tai Chi is sometimes held at the North West Community Health Centre
||||Toro Bushido::
Hills PCYC has adult and junior classes
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