60% of us are obese according to the recently released report from the Australian Institute of Health and Welfare.

At the same time heart disease is our biggest killer and obesity plays a part if other leading causes of death such as cancer diabetes cerebrovascular diseases and chronic obstructive pulmonary disease.

What do we do to watch our diet and keep within a healthy weight range?

{accordion} Nutritionists / Dieticians::

  • Jenny Byrne Great Western Super Centre Keperra  0418 753 314

||||Healthy Recipes and Eating Plans::

||||Weight Loss Programs::

  • Kate Morgan Weight Loss Program available through Arana Plaza Day & Night Chemmart Pharmacy 2 Patricks Rd Arana Hills 3351 6100

||||Weight Management Education and Support Groups::

  • Weightwatchers meets weekly at Ferny Grove Bowls Sports & Social Club Ferny Grove

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