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Self defence

Self defence

HillsDistrict PCYC

  • Aikido (adult and junior classes)
  • Boxing (adult and junior classes)
  • Circuit Boxercise
  • Judo (adult and junior classes)
  • JuJitsu (adult and junior classes)
  • Muay Thai Kickboxing (adult and junior classes)
  • Toro Bushido (adult and junior classes)

Taekwondo

  • All Saints Anglican Church hall, Narellan St, Arana Hills
  • Pacific International Taekwondo
  • Tuesday & Thursday
    • Childrens 7-12 years 6:00-7:00pm
    • Teens & adults 13-40+ yeears  7:00-8:00pm
    • Free tryout
    • 3263 6557,  0414 252 255
    • www.pitkd.com


A Tai Chi group for experienced practitioners meets on Wednesday mornings behind Grovely State School.

There is martial arts training at Ferny Grove State School after school hours - more details needed.

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