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Fitness, gyms, yoga...

Fitness, gyms, yoga...

Zumba, Yoga, Walking, Trampoline, Tai Chi,  Swimming,  Strong People Stay Young,  Sport Acrobatics,  Running, QiGong,  Pilate, Gymnastics,  Fitness,  Cycling, Aqua Aerobics

Aqua Aerobics

  • Ferny Hills Swimming Pool Complex, Ferny Way, Ferny Hills
    • Mon 6-7pm
    • Wed 9.30am-10.30am; 6-7pm
    • Fri  9.30am-10.30am
    • Sat  8.45am-9.45am

Circuit Boxercise

Fitness - Group Outdoor Fitness, Craig

  • Group Outdoor Fitness, Craig, Ferny Hills, 0413 214 416

Fitness - jetts

  • jetts
    • 24 hour gym,
    • Shop 6-9, Ferny Grove Shopping Village, McGinn Rd, Ferny Grove.
    • 3166 9044
    • Staffed hours: Mon-Fri 8:30am to 11:30am & 3:00pm to 7:30pm, Sat 8:30am to 12noon.
    • No contracts

Fitness - Northside Fitness, Nick Ellson

One-to-one personal training - we come to your house! Group Circuit Training  45 mins of energy boosting exercise in 3 local venues indoor and outdoor.

Fitness - Personal Fitness Training for "MUMS"

  • Personal Fitness Training for "MUMS". Tania Brannan 0323 198 313 Qualified Nanny will look after your children while I train you

Fitness - Ultimate Choices Personal Training

  • Ultimate Choices Personal Training is conducting group fitness training sessions every Thursday from 6-30pm to 7-30pm at Keperra Picnic Grounds, corner of Upper Kedron Rd and Samford Rd.  Catering for all fitness levels.  Cost is $15 casual visit or $90 for 10 visit card. Contact Jenny Adams for further details 0407 335 149

Club Arana Health Fitness Centre

Learn to swim. Heated pool  1300 Kidswim

Dipadees little Aussie swim pool

Gymnastics - The Hills PCYC

Hills PCYC has adult and junior classes, and seniors happy hour

Gymnastics Ferny Hills

  • Gymnastics Ferny Hills Meets at Ferny Hills State School Hall. Contact coaching administrator Stephanie Fuller 0432 962 710
  • Kinder Gym classes - boys and girls 2.5 to 4 years
  • Gym Fun classes - boys and girls 4 to 7 years. Levels classes - boys and girls 5 and over. Special needs classes and Sports Acrobatics classes available. Accredited coaching team. Develop gross motor skills and improvve coordination and fitness. Contact Mallory 0421 229 749

Gyms

  • PCYC Arana Hills
  • Curves - Great Western Super Centre

Kindy Climbers

Physical Culture - Physie

Everton Physical Culture Club, also known as Everton Physie.

Meets at The Hills Community Centre, Dawson Parade, Arana Hills.
Starts in February and are held on Tuesday and Wednesday afternoons.

Physie helps develop flexibiltiy, confidence, posture, fitness, co-ordination and strength.

Dance and fitness for 3 year olds to ladies.

Contact Diana on 0416 109 008

Physical Culture (or Physie) is a sport for girls and women from 4 to 104 which aims to build confidence, good posture, strength, grace and flexibility through exercise.

Members are taught in suburban clubs (similar to a local netball or soccer club) by trained Bjelke-Peterson teachers supplied to the club by the National organization

Just as Dad and the Boys share that special sporting bond, physie provides the same sort of relationship for girls and their mums.

Physical Culture is a marvelous way for young girls to develop healthy minds and bodies whilst forming friendships that last a lifetime. Most of all, Bjelke-Peterson Physical Culture is a lot of fun!

Pilates - Fabulous Physical Fun Fitness Training

  • Pilates  - Fabulous Physical Fun Fitness Training

Pilates - Ferny Grove Physiotherapy

  • Pilates (Ferny Grove Physiotherapy)

Police & Citizens Youth Club Gym - The Hills District PCYC

QiGong

Hills PCYC has classes

Patsy Wilcox in one of the church halls.

Running

Sport Acrobatics

  • Gymnastics Ferny Hills. Meets at Ferny Hills State School Hall. Contact coaching administrator Stephanie Fuller on 0432 962 710

Strong People Stay Young - U3A Pine Rivers

U3A Pine Rivers hold exercise classes for members on Tuesdays and Thursdays during term from 9.30am to 10.45am and from 1.15pm to 2.30pm. Classes are at the Hills PCYC

Swimming - Fabulous Physical Fun Fitness Training

Swimming - Grovely State School

Grovely State School has its own swimming pool, with a 'grandstand'.

The 'Grovely Gators' swimming club meets each Friday night of the swimming season.

Swimming, aqua aerobics, squad training - Ferny Hills Swimming Pool Complex

  • Ferny Hills Swimming Centre, Ferny Way, Ferny Hills

Programs:

  • Lap swimming
  • Ferny Hills & Districts Amateur Swimming Club
  • Be Energetic Triathlon Squad. Brisbane North Side Tri Squad. Beginners to highly competitive. Encouragement, support and motivation. www.be-energetic.com.au 0423 198 313
  • Masters Squad Training  Tues/Thurs 6:30-7:30
  • Squad Training
    • Orientation (Mini) Mon-Thurs 3.30-4.15
    • Development (Junior) Mon-Fri 4-5
    • Intermediate/Senior Mon-Fri 5-6:30
    • All Squads: M, W, Fri morning 5.30am-7am, Sat 7am-9am
    • If you are interested please see reception to book an assessment with the coach prior to signing up
  • Learn to Swim.   3351 1338
    • Term 4
      • Commence Mon 4 Oct 2010 . Finish Sat 11 Dec.
      • M, T, W, Th afternoons. T, F, Sat mornings 9am
    • Intensive Holiday Program.
  • Aqua Aerobics
    • Mon 6-7pm
    • Wed 9.30am-10.30am; 6-7pm
    • Fri  9.30am-10.30am
    • Sat  8.45am-9.45am
  • Grey Medallion
    • Never too young to learn. Never too old to start.
    • Learn essential lifesaving skills that could one day save your family members, friends or your life.
      • Water Safety Knowledge
      • Personal Survival Skills
      • Basic Rescue Skills
      • Aquatic Exercise
      • Resuscitation & Emergency Care
      • The Royal Lifesaving Society of Australia

Tai Chi

A Tai Chi group for experienced practitioners meets on Wednesday mornings behind Grovely State School.

Tai Chi is sometimes held at the North West Community Health Centre

Trampoline

Hills PCYC has beginners, advanced and adult classes

Walking

Yoga - Lyndal Thomas

  • Classes Monday to Thursday, various times mornings and evening, at Patricks Rd State School, Arana Hills Uniting Church Hall, Lyndal's house at Keperra, 3 at Mitchelton.
  • Hatha yoga. Breathing yoga. REST days
  • Gentle, teaches normal average people. Not no pain, no gain

Yoga - Yoga in the Hills

  • Yoga in the Hills
    • Heather, Arana Hills  3351 4396
    • Simple and graduated exercises finishing with deep relaxation & mediation

Zumba - Zumba Fitness with Leah

  • Zumba fitness with Leah
    • 0425 306 021
      • Classes:
      • The Hills Community Centre, 291 Dawson Pde, Arana Hills:
        • Sundays 5:00-6:00pm
        • Tuesdays 9:30-10:30am
        • Beginners level Sundays 6:30-7:30pm
      • The Hills PCYC
        • Friday 6:00-7:00pm
    • Ditch the workout, feel-it-to-the-core-fitness, join the party!

Zumba - Zumba Fitness with Debbie Denti

  • Zumba Fitness
    • Debbie Denti
    • 0432 171 924
    • www.breakitdown.net.au
    • Cedar Creek (Upper Kedron) Community Hall
      • Fridays 9:15-10:15am
    • Latin-inspired, easy-to-follow, calorie-burning dance-fitness-party
    • Feel the music & let loose
    • zumba.com

Zumba - Zumba Fitness with Sarah-Jane

    • 0488 046 041
    • Monday, Tuesday
    • Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose
    • Classes Start from Monday 9th May 7 -8pm at Patricks Road State School, Ferny Hills.
    • This night will be a launch night with lots of prizes, lucky door prize, and lots of fun.
    • $10 casual
    • For more info see. www.sarahjanesfitness.com


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