Exercise & fitness

Gyms / fitness / exercise classes

Check the Recreation Forum for recent changes and new additions. Members of Transition The Grove can add information directly to the Forum.

Fitness

  • Group Outdoor Fitness, Craig, Ferny Hills, 0413 214 416  George Willmore Park, Ferny Hills  This email address is being protected from spambots. You need JavaScript enabled to view it.    2nd Sept-12 Oct 2010
  • jetts
    • 24 hour gym,
    • Shop 6-9, Ferny Grove Shopping Village, McGinn Rd, Ferny Grove.
    • 3166 9044
    • This email address is being protected from spambots. You need JavaScript enabled to view it.
    • Staffed hours: Mon-Fri 8:30am to 11:30am & 3:00pm to 7:30pm, Sat 8:30am to 12noon.
    • No contracts
  • Personal Fitness Training for "MUMS". Tania Brannan 0323 198 313 Qualified Nanny will look after your children while I train you
  • Ultimate Choices Personal Training is conducting group fitness training sessions every Thursday from 6-30pm to 7-30pm at Keperra Picnic Grounds, corner of Upper Kedron Rd and Samford Rd.  Catering for all fitness levels.  Cost is $15 casual visit or $90 for 10 visit card. Contact Jenny Adams for further details 0407 335 149

Gyms

  • Hills PCYC
  • Club Arana
  • Curves at Great Western Super Centre
  • Jetts Ferny Grove

Pilates

  • Ferny Hills Physiotherapy
  • Cooley Health Clinic, 3/6 Nepean Ave, Arana Hills  3351 8490
    Suzanne Cooley teaches pilates.

Strong People Stay Young

  •  U3A Pine Rivers, held in the Ferny Hills Fishing Club, Everton Hills

Tai Chi

Yoga

  • Hills District PCYC. 3855 1980
  • Classes starting Thursday 5 August, 7:00-8:15pm, Patricks Rd State School, Ferny Hills.
  • Classes starting Thursday, 2 September 7:00-8:15pm, Patricks Rd State School, Ferny Hills.
  • Hatha yoga. Breathing yoga. REST days
  • Yoga in the Hills
    • Heather, Arana Hills  3351 4396
    • Simple and graduated exercises finishing with deep relaxation & mediation

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