60% of us are obese, according to the recently released report from the Australian Institute of Health and Welfare.
At the same time, heart disease is our biggest killer, and obesity plays a part if other leading causes of death such as cancer, diabetes, cerebrovascular diseases, and chronic obstructive pulmonary disease.
What do we do to watch our diet and keep within a healthy weight range?
- Jenny Byrne, Great Western Super Centre, Keperra 0418 753 314
- Kate Morgan Weight Loss Program, available through Arana Plaza Day & Night Chemmart Pharmacy, 2 Patricks Rd, Arana Hills 3351 6100
- Weightwatchers, meets weekly at Ferny Grove Bowls, Sports & Social Club, Ferny Grove